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Feeling stressed, unfulfilled, no joy, pain, lost, anxious?

Experience Kinesiology to help create the change you desire from the inside out. For effortless living book an appointment.

Kinesiology with Frances

Kinesiology is a holistic form of complementary therapy that combines Western and Eastern wisdom to promote physical, emotional, mental and spiritual health. It helps identify elements inhibiting the natural internal energies of the body and assists by counteracting the imbalance.

Our body naturally works to keep us in balance. Our lifestyle choices, personal experience, unconscious patterns and response to the outside world can keep us out of balance. The reasons can be complex or simple. It may relate to stress, injury, pain, nutritional deficiencies, and many other reasons, preventing you from feeling or being your very best. Holistic Kinesiology uses the body’s response, through muscle-testing (bio-feedback) to explore the reasons for the underlying imbalance and help restore and ‘correct’ it, using non-invasive techniques.

What’s involved?

A session may comprise of a variety of natural therapies and techniques. Such as, Acupressure, Meridians, Sound, Colour, Neuro-vascular/lymphatic reflexes, Brain integration, Essential Oils, Intuitive Energy Healing. It’s non-invasive, natural, pain free and can be used on adults, children, animals.

The Approach

The approach is shaped from a truly holistic perspective. That our emotions, thoughts, moods, and mindset impacts our energetic system.

Chinese medicine recognises the Five Elements and that our primary emotions are associated with a pair of organs in the body that are linked to one of the five elements: Fire [Heart, Small Intestine, Pericardium, Triple Heater], Earth [Spleen, Stomach], Metal [Lung, Large Intestine], Water [Kidney, Bladder], Wood [Liver, Gall Bladder].

You may notice that your emotions can change and transform. Similar to the shifts of the elements.

  • Fire – Passion, Love, Rage, Expression, Open to others, Hurt, Intimacy
  • Earth – Worry, Confidence, Empathy, Doubt, Needy, Purpose
  • Metal – Grief, Value, Respected, Guilt, Courage, Separation, Letting Go
  • Water – Fear, Safety, Peace, Will, Disconnected, Trust, Alone
  • Wood – Anger, Kindness, Rejection, Stuck, Assertiveness

If there is excess of an emotion it can cause dis-ease. The interconnectedness of the elements means that if one is out of balance it can cause disharmony to the other(s). This traditional framework helps to explore what is going on for the person and underlying their situation.

Awareness from a session helps bring focus on what’s important; what you want or need and steps to get there. When a person is able to open to the opportunity of positive change it allows their energy (Qi) to flow, and then the soul feels freedom to fly.

What can Kinesiology help with?
  • Anxiety, stress, burnout
  • Decision making
  • Frustration, anger, worry
  • Sleep/Insomnia
  • Emotional trauma
  • Performance
  • Muscle injuries
  • Personal empowerment
  • Learning difficulties
  • Physical Pain
  • Finding purpose
  • Nutritional deficiencies
  • Feeling stuck in life
  • ..and much more

An initial consultation establishes what you’d like to achieve from the session. Muscle testing helps to identify the imbalances and techniques needed, to clear emotions and bring awareness, energy, flow and balance. Home reinforcement may be recommended to continue the process of healing and energy alignment.


  • The Beauty Bar – Erskineville
  • Sundays: 10am to 3pm

Sessions Fees:

  • $115.00 – 55 mins
  • $150.00 – 90 mins
  • $225.00 – 2 hours
The Beauty Bar Introductory Special

$115.00 – 90 mins

Please book first appointment as a minimum of 75 mins

About Frances
Authentrinsic – Holistic Kinesiology & Coaching


Diploma of Holistic Kinesiology, NLP – Master Neurolinguistic Practitioner, EFT Tapping

Diploma of Learning & Development, Executive Coaching – Level 1 (IECL)

Frances loves working with people, and helping them connect with their authentic, intrinsic self. Her life experience brings a rich and deep understanding about people and the importance of supporting the journey to heal. Gently, compassionately and with clarity to clear their way. To move towards their dreams by creating their ideal of life; away from trauma, pain and unfulfilled living.

She is passionate about what she does. Having worked in corporate as a Learning Specialist, Coach and Advisor, she combines this with her training in various forms of transformational and complimentary therapies. Her passion and capability bring a wealth of knowledge and skill to help you achieve your potential.

What is kinesiology?

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